Explore our instructors.
Vinyasa Flow & Meditation
Maya discovered yoga during a transformative trip to India over 15 years ago and has dedicated her life to sharing its gifts. Her Vinyasa classes are
Restorative & Therapeutic Yoga
Elena is a trauma-informed yoga therapist whose gentle, compassionate teaching style creates a safe space for healing. After overcoming her own health
Power Yoga & Arm Balances
A former competitive swimmer turned yoga teacher, James brings an athletic perspective to the practice. His Power Yoga classes are challenging yet pla